Getting Healthy – A Simple Way Now that “Healthy Without Health Insurance” is out on Kindle, people keep asking me what it’s about. I tell them it’s about getting healthy simply, cheaply, and effectively. I also tell them it has a new paradigm for real health and well-being – that if you give your body […]
Text or phone? Which is healthier? (1/11/11)
What Forms of Communication Work Best for Health? Social communication can be very healthy for you. The data on social support range back to Berkman and Syme’s classic Alameda County Study of 1979 – generally the more social contacts you have, the longer you’ll live. The decrease in cardiovascular disease and depression via increasing social […]
Regeneration – how to spur creativity and productivity (9/27/10)
Americans are in a tough place, with many losing jobs, homes, and the ability to feed their families. So, too, is the American economy. Competition is increasing within a worldwide recession. As human beings are equally talented throughout the globe and knowledge industries are the future, to grow the economy will require innovation on every […]
Regeneration – The Health Insurance No One Can Take From You (9/26/10)
What You Can Do to Take Control The medical care bandwagon is losing its very wheels. Health insurance is becoming prohibitively expensive – and only if you can get it. More and more people in their forties, fifties and sixties believe that given the changes in our economy and politics, Social Security and Medicare will […]
Is melatonin really like crack (9/24/10)?
Biologically, not even close. Yet according to actor Ryan Reynolds, the Spanish authorities treat it that way. Reynolds is in Spain filming the movie “Buried,” where he plays an American truck driver kidnapped in Iraq and stuck in a coffin – where he apparently spends a lot of time. Being filmed locked in a coffin […]