Once the shock of all that’s happening gets acknowledged, how do you deal with enforced confinement? Perhaps you’ll be able to work from home, but even if you can, this is a time for active rest, to do stuff that’s cheap, playful, and social. With thanks to many friends, here’s my restdoctor’s partial list of […]
It’s Not Only The Lonely
Do only the lonely die young, or does social connection and support affect most measures of health and longevity? Yes, it’s true: the less social connections you have, the greater the tendency towards illness of many kinds – physical and mental. Even if you don’t feel lonely at all. But how big an effect? For […]