Matthew Edlund M.D., M.O.H.

Psychiatry and Sleep Medicine

  • Articles By
  • Articles About
  • Books
  • Bio
    • Radio
    • Video
  • Contact
  • Latest Posts
  • Archive

Some New Ways to Renew Your Body – the Four Fold Path

January 9, 2016 by Matthew Edlund M.D.

Are there really new ways to rebuild and renew your only human body? That’s one question I’m asked habitually every New Year.  The short answer – yes.  You can renew your body along the lines you like – by combining old ways that work for tens of millions. None of this program is about about “superfoods,” “amazing” herbals and vitamins, […]

Who Is Aging?

July 19, 2015 by Matthew Edlund M.D.

Why We Age What does it mean to be youthful? To live long? To live and work productively? The question is so loaded that each individual may offer a different answer – at different times of day. But doctors have their own metrics, and lifespan is one favored endpoint. They want to know how stuff […]

What We Talk About When We Talk About Health

July 11, 2015 by Matthew Edlund M.D.

Defining Your Health In 1947, the World Health Organization defined health as “a state of complete physical, mental and social well-being.” Do most folks take that expansive view? The kinds of statements you’ll get from people are more like these: “The doctor says I’m in great shape.” “I eat real healthy.” “You really are doing […]

Why We Need New Definitions of Health (2/13/13)

February 13, 2013 by Matthew Edlund M.D.

Money and Health Money will buy you health care.  It won’t buy you health. The media equation of health with health care is a sad and tragic misperception. It makes people think that if they have enough money and “great” health insurance, that even if they get sick everything will be fine. That might prove […]

How to regenerate America’s health (6/1/12)

June 1, 2012 by Matthew Edlund M.D.

The Regenerative Model of Health Health care in America is a tragedy.  A system that spends 18% of its national output only to rank  50th in global lifespan is unsustainable and unacceptable. So how did we fall into this mess? One reason is in the very way we view health. Fortunately, we can change that. […]

Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


Please fill out this form to contact us and click ‘Send’.

0 / 180

Recent Articles

  • The Sleep Checklist
  • Depression Is a Systemic Illness – Let’s Treat It That Way
  • Is Depression Making Me Sleepless, Or Is Insomnia Making Me Depressed?
  • Getting Long Lasting Solutions
  • Taking the Health Trouble Out of Air Travel
  • Time to Start Drinking
  • How Much Sleep is Too Much?
  • Time Rules Life

Archives

Copyright © 2025 · Log in