The First Drink What is your first drink of the morning? Water? Tea? Coffee? Booze? Energy drinks? Each gives very different messages to the body – with results that may last a lifetime. In the case of sugared soft drinks and milks – perhaps some artificially flavored ones – the link with diabetes and […]
All Coked Up (8/25/14)
Coke Channels Its Inner Monster Stoked and coked. The coca in Coca Cola was cocaine until 1929. Now the corporate giant has bought about of fifth of Monster Energy Drinks for $2.15 billion, hoping to further caffeinate its products and profits – and us. Why Did Coke Buy Monster? Money. The energy drink “niche” is […]
Why Diets Don’t Work (2/18/14)
The Short Answer: Because we don’t understand enough of how the body works. That includes why we weigh what we do. Throwing more money at the problem (diets are a $66 billion dollar industry in the US; food vastly larger) has so far led to a bigger population. For every success, there are many […]
Going FAR to Prevent Diabetes (7/8/13)
Moving and Eating Walk after meals. Stand and move after you eat. You’ve probably heard this advice somewhere. But does it really work? If the goal is preventing diabetes, it seems to prove true – at least for a group of folks studied at George Washington University. The Study People 60 and over at risk […]
Give Us A Child Till She’s Seven (3/5/13)
What the Jesuits Taught Some claim the maxim comes from St. Ignatius Loyola himself. Yet the idea proclaimed by the Jesuits was old – give us a child till he’s seven and we’ll have him for life. It works. Many years ago a young son of my ancestors was kidnapped during a Russian pogrom. His […]