What Is Information? Regeneration is how your body stays healthy. Cells rebuild and renew themselves every moment. Information from both inside and outside your body then tells it how to rebuild—and remake itself anew.But how to get the right information? And what is information, anyway? Here is the very briefest of primers of how marrying two […]
“Healthy Without Health Insurance” – 12 Points
Getting Healthy – A Simple Way Now that “Healthy Without Health Insurance” is out on Kindle, people keep asking me what it’s about. I tell them it’s about getting healthy simply, cheaply, and effectively. I also tell them it has a new paradigm for real health and well-being – that if you give your body […]
What’s healthy? (5/3/12)
Health Versus Health Care Talk to Americans about health and the topic generally switches—immediately—to health care. It makes sense. Health care is our Titanic. In what other country do you spend 18% of your total economy on a crazy, dysfunctional system which ranks you 50th in the world for lifespan (according to the CIA). In the […]
Are we fatter than we think? (4/10/12)
What is Obesity? A recent study in PL0S 1, an online journal of medicine, argues that Americans are far more obese than present standards of obesity, defined by body mass index, imply. In a study of 9000 patients in a New York private practice, at least 39% of those classified as overweight are thought to […]
Rediscovering social support (and how it aids health – 4/04/12)
Social Survival What keeps people living a long life? A system of living that gives the body the right information at the right times to properly regenerate itself. We know what many parts of that system are. Food is one. Nutritional variety – whether the fruits, vegetables, and olive oil based diet of Mediterranean countries, […]
