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Coronavirus Public Health Blog 3.22.20 How To Not Get Bored During Quarantine

March 23, 2020 by therestdoctor

Once the shock of all that’s happening gets acknowledged, how do you deal with enforced confinement? Perhaps you’ll be able to work from home, but even if you can, this is a time for active rest, to do stuff that’s cheap, playful, and social. With thanks to many friends, here’s my restdoctor’s partial list of […]

Coronavirus – Practical Epidemiology 3.16.20 Don’t Trust the Numbers

March 18, 2020 by therestdoctor

It’s nice to think a coronavirus case in one country is the same in the number. But the criteria are not even close. China has generally gone on clinical criteria, the Koreans on PCR tests, America by PCR plus corroboration by CDC. The PCR tests can vary from lab to lab, university to commercial establishment. […]

What Your Body Knows That You Don’t

July 12, 2018 by therestdoctor

Your legs are not just talking to your brain, they’re telling it what to do.  That’s a very good thing. Otherwise your brain might not develop properly, and keep adapting through your life. That’s the conclusion reached  reading a study penned by Raffaella Adami and others from the Universities of Milano and Pavia.  It helps […]

You Want to Live Long?

May 10, 2018 by therestdoctor

Unpopular Health Imagine a magic elixir that’s free and grants much longer life (12 years for men, 14 years for women.)  Despite benefits radically dwarfing the advantages of all health care, the elixir is almost universally spurned.   For to receive this magic elixir individuals must put up with what are commonly regarded as unacceptable intrusions:  they must […]

Defending the Right to Walk

April 5, 2018 by therestdoctor

It's not just Arashiyama where it's fun to walk

Why is it acceptable that walking is dangerous? Sarasota, where I live and walk, is a pleasant place, but ranks tenth among American municipalities in pedestrian deaths.  That’s not unusual, for eight of the top ten most dangerous cities for walkers are in Florida. Every work  day I walk to my office located two blocks from the main […]

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Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
Email Me

Recent Articles

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