Researching the Obvious Often we do things because – that’s the way we’ve always done it. Yet when tested impartially, especially in medicine and public health, these “rules of thumb” frequently prove unsupported – or positively harmful. The standard joke about medical school education – “half of what we’re teaching is true, the other half false – […]
What’s Wrong With Immortality?
Endless life – what people won’t do to achieve it. Over twenty two hundred years ago the great Qin Shuangdi, the Tiger of Qin, unifier of seven kingdoms into the first Chinese empire, tried mightily to extend his life. The alchemists’ mercury pills did not work. Most historians suggest the attempt at immortality ended his reign, his […]
The Creative Body (5/26/14)
Creativity In a knowledge economy, creativity is key. For employees it may represent the difference between rising at work or losing a job; for entrepreneurs the gap between building – or losing – a company. So how to increase it? One quick answer – use your body physically. In simple terms, take a hike. Moving […]
Do You Know How to Walk? (2/24/18)
Walking and Breathing Walking is like breathing. Effortless. You’re up and moving. One of nature’s healthiest activities can also prove one of its most pleasant. People often love cities because they are “walkable” – you can get what you need on your own two feet. And be entertained – and pleasured – all along the […]
Wild Type Humans Like Moving (9/5/13)
Walk on the Wild Side You have been part of a great biological experiment. You did not sign up for it. Yet it has changed the way you walk, the way you sleep, how you talk and socialize. Pretty much everything you do, in fact. In laboratories scientists make a major distinction between species born […]