The Weight on America Americans are obsessed with weight. We read about it, think about it, twitter about it. We even pay billions to lose it. As I’ve argued before, weight is not the enemy. An impoverished, narrow view of health is the real culprit. Medicine looks to “fix” the “homeostatic” human machine rather than […]
Why Weight Is Not Public Health Enemy #1 (1/28/13)
So Big America is obese. So we hear each day. Our kids are obese. Weight is leading to early death, destroying the future of adolescents and young adults. The epidemic of diabesity will destroy American competitiveness – 30 year olds with diabetes don’t work so well – and bankrupt the Treasury through higher Medicare costs. […]
Why We Don’t Resist Fad Diets (8/21/12)
Resistance is Futile? People often ask me why folks – particularly women – are so prone to fad diets. I tell them there are lots of reasons. One big one – lying is in. If national leaders lie about wars, extramarital affairs and criminal acts, why can’t hucksters ply new heights of health hype? And […]
Watch Out – the Net is Changing Your Body (7/5/12)
Using A Technology that Changes You The universe is a sea of information. Your body is an information processing unit. The Internet and how you use it is changing your body – right now. Though some changes are conscious, most do not reach conscious awareness. But change is happening fast. If you want to control […]
Body Clock Fat (6/14/12)
Time and Your Body Times rule life. The information our bodies take in each instruct our body how to regenerate – day and night. Give the body the right information and it regenerates properly. These are simple propositions. So how does time of day affect health and regeneration? A lot. Body Clocks and Weight It’s […]
