Food is Information, Information is Food Your body runs on information. Think of your body as an information processor and how it works starts to fall into focus. Food as information has many forms. There are proteins and calories, fats and sugars. Yet there are innumerable information packed chemicals in food, ranging from vitamins to […]
Is your kid snoring? (and what does it mean – 3/12/12)
Sleep and Behavior Research has long linked sleep and behavior – in adults. The picture in children has been cloudier. Now a new study of British data evaluated by American academic researchers, makes the picture clearer: Snoring is not good for children. The Avon Longitudinal Study Mothers and fathers filled out questionnaires on children aged […]
Can marriage make you fat? (9/21/11)
A Risk of Commitment? So is marriage another risk factor for making you fat? The data from this year’s American Sociological Association Meeting are troubling, though not surprising. Studying over 10,000 men and women as part of National Longitudinal Survey of Youth ’79, weight gain was common among both men and women in the 2 […]
Snore no more! (7/27/11)
Are You Snoring? Guess Who’s Watching! Snoring is not normal. It’s associated with increased heart attack and stroke risk. Prolonged snoring eventually leads to sleep apnea, stopped breathing episodes that increasingly risk survival. And snoring is often loud. It wakes up other people – particularly spouses, where it sometimes becomes grounds for divorce. It […]
Even zombies need to sleep (7/22/11)
The Eternal Need to Rest Rob Zombie doesn’t want to sleep again. Ever. The creator of “The Haunted World of El Superbeasto,” front man of the noise rock band “White Zombie,” and director of “House of a 1000 Corpses”, its sequels “the Devil’s Rejects”, no less than two Halloween movie sequels and the classic Grindhouse […]