Going to Extremes Human beings love to test limits. For many it’s fun to drive a car. And if driving is fun, it’s also fun to simultaneously talk on the phone, eat a granola bar, read our emails, dictate a letter and watch TV. Except when we run someone over. Or slam into rear of […]
The Meat-Bug Connection (5/13/13)
The Coming Food Information Revolution Beef – and eggs – just got a lot more interesting. A group of researchers fed lean beef (nicely cooked) to a bunch of everyday meat eaters and vegans. They then investigated. Did ingesting lean beef change lipid levels in the blood – you know, the stuff supposed to cause […]
Dying to Walk (4/8/13)
Moving Is walking dangerous to your health? Sometimes. Particularly when you march through city streets. A recent media friendly study looked at emergency patients hit by cars and trucks who entered Bellevue Hospital in New York. Some salient “facts”: 1. 44% were hit while in crosswalks while the light was signaling a safe time to […]
Less Sleep, More Weight? (3/29/13)
A Weighty Conundrum Americans are obsessed by weight. We weigh too much, we’re told. Obesity will kill many, many of us. The truth about weight is far more complicated. Part of that truth – a person’s weight is controlled by hundreds of different factors. And those are ones we know about: The color of a […]
Time Rules Weight (2/11/13)
The Weight on America Americans are obsessed with weight. We read about it, think about it, twitter about it. We even pay billions to lose it. As I’ve argued before, weight is not the enemy. An impoverished, narrow view of health is the real culprit. Medicine looks to “fix” the “homeostatic” human machine rather than […]