Food or Sleep? Paula Deen may be getting the headlines, but diabetes is a threat to America’s health – and to our economy. If present trends continue – in some ways things are getting worse – perhaps one third of Americans will become diabetic by 2030. Diabetes means that our main fuel source – glucose […]
Changing the color of your fat (1/20/12)
Making Fat Beautiful Want to control weight? Avoid diabetes? Appear more youthful? You might want to change your white fat to brown. Fortunately the color shift – and function of fat – is under your control. Greek Gods, Bears, and Your Waistline New research from Harvard, led by cell biologist Bruce Spiegelman and published in […]
5 Things to learn from Paula Deen’s Diabetes (1/18/12)
Media Diabetes Paula Deen has diabetes – for three years. Just as in the movie Casablanca, people are shocked! Shocked! But before demonizing Ms. Deen and her butter filled southern recipes, let’s look at what the public should gain from this overhyped, simplified media story: Diabetes – even “adult onset” type II – is highly […]
Can kids get addicted to the internet? (1/16/12)
Compulsion or Addiction? Can you get addicted to internet use? A new Chinese study in PLoS 1 argues that it certainly happens; that it clearly changes brain and behavior; and that the brain changes seen are in many ways similar to what happens with drug addiction and gambling. Kids Who Can’t Stop The adolescents – aged 14 […]
Rebound insomnia (1/13/12)
When You Can’t Stop Using Sleeping Pills You can’t sleep and you must. You start to take sleeping pills. They work – for a while. Then you find you need more. You try some nights without those pills. You can’t sleep at all – until you take the pills again. You’ve got rebound insomnia. Join […]