Your legs are not just talking to your brain, they’re telling it what to do. That’s a very good thing. Otherwise your brain might not develop properly, and keep adapting through your life. That’s the conclusion reached reading a study penned by Raffaella Adami and others from the Universities of Milano and Pavia. It helps […]
How Exercise Works
Teaching Your Body Feel exhorted, cajoled, pushed and nagged into “exercise?” Most folks know it’s good for you, but so are vegetables (though not recent Romaine from Yuma.) They just don’t really know how exercise works. Witness a recent study in Circulation, demonstrating that in people at high and low genetic risk of heart disease, relatively moderate […]
Preventing Dementia
Preventing Dementia Many people are scared of death, but often tell me they’re more frightened of dementia. “I can’t face that,” one patient told me, “I can’t do that to my family.” So how to stop it? One Swedish study shows a way. It includes a follow up of 44 years. Persistence can pay off. In […]
Smelling Dementia?
Odor and the Brain Can a few sniffs separate those who become demented from those who do not? Some researchers think so. The reasons why can tell you a lot about how your brain and body work – and ways to get them to work better. What Was Found? It’s been known for a […]
Learning From The Next Ebola (10/20/14)
When the Past Is Prologue Humans don’t see threats until they’re kicking at the door. But that does not mean you can’t put a crisis to good use. Chance rules the world. As Nassim Taleb showed in “The Black Swan” and other books, low probability events can create high impacts. But the threat to the […]