Matthew Edlund M.D., M.O.H.

Psychiatry and Sleep Medicine

  • Articles By
  • Articles About
  • Books
  • Bio
    • Radio
    • Video
  • Contact
  • Latest Posts
  • Archive

Training – to Transform Your Body (6/26/12)

June 26, 2012 by Matthew Edlund M.D.

Always Learning Your body constantly updates the information it receives.  It learns.  Through that learning it regenerates itself, remaking itself constantly. Most of your heart is replaced in about  three days. Change is the true constant.  You’re never the same from second to second. For what you do is what you become.  The experiences you […]

Should we pay for prevention? Making health the goal of health care (5/24/12)

May 24, 2012 by Matthew Edlund M.D.

Making Health the Goal of Health Care How much do practitioners get paid to prevent illness and regenerate people’s health?  Most of the time – zero.  How much do doctors get paid to treat long standing, chronic illness?  Depending on health insurance – which prefers some illnesses to others – the sky’s the limit. Why […]

Getting healthy through nature (5/14/12)

May 14, 2012 by Matthew Edlund M.D.

Getting Well Naturally  There are many different ways to get and feel well.  One of the simplest is to spend time in nature. But why does it work?  Perhaps because we’re hardwired to live and enjoy natural environments.  Professor Catherine Ward Thompson recently explained to the BBC that one theory that “our whole neuroendocrine system […]

Social health – getting you and the economy better (4/24/12)

April 24, 2012 by Matthew Edlund M.D.

Health and Economics Out of 33 countries considered to possess a “developed” economy, there is one that does not have universal health coverage. That country is the US. Historians argue why we are such an outlier.  Not only do we not possess universal health care coverage, but national policies rarely reward health as the goal […]

Is chocolate healthy for me? (4/16/12)

April 16, 2012 by Matthew Edlund M.D.

Is Chocolate Truly Healthy? Is what some Aztecs considered the “food of the gods” capable of making you live long and well? The answer so far is “definitely maybe.”  Like coffee, tea, and alcohol, chocolate is a food-drug which has been around for thousands of years.  It can do much for you – both well […]

« Previous Page
Next Page »

Dr. Matthew Edlund
Psychiatry and Sleep Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308


Please fill out this form to contact us and click ‘Send’.

0 / 180

Recent Articles

  • The Sleep Checklist
  • Depression Is a Systemic Illness – Let’s Treat It That Way
  • Is Depression Making Me Sleepless, Or Is Insomnia Making Me Depressed?
  • Getting Long Lasting Solutions
  • Taking the Health Trouble Out of Air Travel
  • Time to Start Drinking
  • How Much Sleep is Too Much?
  • Time Rules Life

Archives

Copyright © 2026 · Log in