Cleansing the Brain What is sleep for? A few answers: 1. Learning 2. Memory Consolidation 3. Rebuilding Tissues and – 4. A brand new use – Cleansing the Brain (washing out toxins) What Happens When You Don’t Sleep Well? Much higher rates of 1. Heart disease 2. Heart Attack 3. Stroke 4. Depression 5. Infections […]
Losing Nature (10/31/13)
At the Grocery The process is magical. Perfect red-cheeked apples line up in stylish rows beneath transparent domes.. Next to them lie delightfully bright yellow mangos. Each perfect form is unique, demonstrating their shy markings of orange, brick red and lavender whose beauty declares their nutritious freshness. You inspect each through the transparent plastic, looking […]
Deep Living (9/16/13)
Deep Life How slow can life go? How deep? At what point does biology become geology? Dig down and you will find some answers. If you go to the bottom of the ocean, first drill and drill and drill until you reach a further 2.5 kilometers. Smack through rock that has lain there 100 million […]
Dying Off (6/24/13)
Ending Lives Across America, communities are expiring. The average population decrease is 4% a year. Smaller, more endangered groups are disappearing at a rate more like 12%. Government records argue that if the die-off continues at this pace, half these communities will be gone in 20 years. Who are they? Rural farmers? Skilled urban industrial […]
Sitting Smoking Sleeping (6/18/13)
Going to Extremes Human beings love to test limits. For many it’s fun to drive a car. And if driving is fun, it’s also fun to simultaneously talk on the phone, eat a granola bar, read our emails, dictate a letter and watch TV. Except when we run someone over. Or slam into rear of […]