When Pill = Sleep In America alone, tens of millions take sleeping pills to sleep each night. Yet sleeping pills don’t produce natural sleep. They worsen memory. They increase the risk of death. But people can’t stop. Physically or behaviorally addicted, they know pill = sleep. Here are some reasons why that happens – and […]
Lifestyle in a Can? The Power of Energy (1/8/13)
Powered by Energy Tired out by the holidays? Energy can be yours. Instantly. You’ll work better. Perform better. Stay bright and alert (so claims of 5 Hour Energy) Or you can achieve “Monster Energy”. In seconds, you can“Unleash Your Beast.” The newest fracas about energy drinks, a $10 billion industry and the most rapidly growing beverage […]
Different Brains (12/11/12)
Different Ways of Thinking Different people, different brains. But as George Orwell might have said, some brains are “more” different than others. People with “mental illness” or “learning disabilities” like dyslexia often experience lifelong reproach, ostracism and discrimination. Tell an employer you are “bipolar” and you may lose that job. No matter what your capacities […]
Are Energy Drinks Safe? (11/20/12)
Are They Safe? Energy drink manufacturers say yes – absolutely – they’re safe. They have evidence, many studies. Proof. They may be correct. But it would be best to have independent clinical epidemiologists check the data; outfits like the Cochrane Collective or the National Institute of Medicine should provide impartial reviews. Why Are People Concerned? […]
Post-Election Depression? (11/19/12)
Who’s Depressed? Some of my medical colleagues thought I would see patients sleepless and unhinged, suffering “post-election depression.” I haven’t seen it. Bodies regenerate themselves continuously. They never stay the same, always rebuilding, from the beginning to the end of life. Countries do the same. Populations are born, immigrate, emigrate, grow up and die witnessing […]