Who Lives, Who Dies My internist cousin says he knows who will live and die among his older patients: those who own dogs. The Centers for Disease Control (CDC) provisionally agrees. They believe the data show that dog (and cat) ownership can lower: Blood pressure Feelings of loneliness Cholesterol and triglyceride levels While increasing – […]
The War on Cancer and the War on Terror – what they have in common (1/3/12)
Who Wins? Historians often view wars as ending with winners and losers. We “won” World War II – and the Germans and Japanese lost. In most human conflicts results are less clear-cut. People don’t tend to think of the “War on Cancer” – started by President Nixon – and the “War on Terror” – begun […]
To win the game you stay in the game – football and flexibility (12/27/11)
Preventing Injury Football can be a brutal, even lethal sport. But you can’t win games if players get injured. Which happens all the time. The results are obvious in high school and college teams – “take out” a key opposing player through injuries and you have a much easier time winning. Yet NFL players know […]
Is the flexible workplace a way to save your sleep? (12/19/11)
Flextime – Flexwork Americans are severely rest deprived. Combine 24-7 electronic availability with fast changing (or disappearing) jobs plus kids and elderly parents, and Americans are regularly slipping to around 6 and a half hours of sleep a night. Those are levels at which weight gain, increased cardiovascular disease, more flues, colds, and other infections […]
Regenerating the economy, regenerating your health – Part II (11/28/11)
New Ideas for Health As was clear in Part I, many factors can help revive the American economy . They also hold many lessons for individuals: 3. Immigration – A lot of what has kept the US competitive since the 1970s have been successes in technology like those from Silicon Valley, where at least 35% […]