How do you fix a disaster? Start over the right way. As of today, America is on course to have a million cases of COVID a week. That translates eventually to 10,000 dead a week – the equivalent of four 9/11s every seven days. Add in the social mixing of Thanksgiving, Christmas and New Year’s. […]
When You Eat May Be As Important as What (Breakfast of Champions)
Reinventing Breakfast A patient asked me “I only eat one meal a day, a kind of late breakfast. Is that bad?” “No,” I replied. He’s a physically healthy man. Though pretty lean, he worries about his weight. I explained that in Army experiments where biddable privates were given only a single, 2000 calorie meal each day, […]