Treatment of Depression Is Often Ineffective The key to successful treatment of depression may be treating the insomnia that accompanies it. What New Research is Changing Attitudes? Rachel Manber at Stanford studied cognitive behavioral treatments for insomniac, depressed people. When their insomnia was fixed following CBT, depression treatment success doubled. Get them to sleep and they stopped being depressed. […]
Dining Out For 100 Trillion (1/2/13)
An Important Six Pounds of You They don’t vote, but they sure make their voices heard. They are legion, but small. They change most aspects of your daily life. But you hardly notice them, rarely show respect, and virtually never give them deserved credit. As a minority group that lives within your extraordinarily diverse ecosystem, […]
Does Winter Kill? (11/28/12)
Tis the Season? “This is the winter of our discontent” writes Shakespeare. More than discontent – actual demise. New data analysis performed at UCLA looked from sea to shining sea – 1.7 million death certificates across the U.S. The figures demonstrated that no matter whether you live in cold or warm climates, American cardiovascular deaths […]
Post-Election Depression? (11/19/12)
Who’s Depressed? Some of my medical colleagues thought I would see patients sleepless and unhinged, suffering “post-election depression.” I haven’t seen it. Bodies regenerate themselves continuously. They never stay the same, always rebuilding, from the beginning to the end of life. Countries do the same. Populations are born, immigrate, emigrate, grow up and die witnessing […]
Going to the dogs – for your health (1/11/12)
Who Lives, Who Dies My internist cousin says he knows who will live and die among his older patients: those who own dogs. The Centers for Disease Control (CDC) provisionally agrees. They believe the data show that dog (and cat) ownership can lower: Blood pressure Feelings of loneliness Cholesterol and triglyceride levels While increasing – […]