Treatment of Depression Is Often Ineffective
The key to successful treatment of depression may be treating the insomnia that accompanies it.
What New Research is Changing Attitudes?
Rachel Manber at Stanford studied cognitive behavioral treatments for insomniac, depressed people. When their insomnia was fixed following CBT, depression treatment success doubled. Get them to sleep and they stopped being depressed. Other trials, including a recent one run in Ontario, have reported the same results.