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Covid-19’s Chronic Diseases

August 20, 2020 by therestdoctor

Covid-19 will cause far more chronic disease than death, and an accounting is needed now

Eat Food, Not Vitamins

August 2, 2018 by therestdoctor

“Do you take vitamins?” “No,” I answer my patients. “Why not?  Aren’t they good for you?” The nuanced answer to that remains no.  A truthful answer might be “when it’s been shown you need them.” Most Americans are not vitamin deficient.  There is evidence that vitamins can be harmful, not helpful.  And what generally gets […]

How Exercise Works

May 3, 2018 by therestdoctor

Teaching Your Body Feel exhorted, cajoled, pushed and nagged into “exercise?” Most folks know it’s good for you, but so are vegetables (though not recent Romaine from Yuma.)  They just don’t really know how exercise works. Witness a recent study in Circulation, demonstrating that in people at high and low genetic risk of heart disease, relatively moderate […]

Time to Think Before You Drink

April 26, 2018 by therestdoctor

Lots of people drink.  Most think they “don’t drink too much.”  They “only drink socially.”  Or “just a couple of drinks a few nights of the week.” But when it comes to health, how much is enough? A new study looking a national guidelines has come up with surprising results. The short answer is “less is […]

Can Watching TV Be Healthy For You?

December 14, 2017 by therestdoctor

Is TV watching healthy? For years studies have argued more TV time decrees a higher risk of death.  Most of that risk has been ascribed to sitting, rather than frustration and anger at what is programmed. A new study has added a wrinkle: watch more TV and you get more deep venous clots. Plus there’s a new rub: if […]

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Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
Email Me

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