Is moderate drinking good for you? Does consistent imbibing of a glass a day prevent Alzheimer’s? Heart disease and stroke? Or is drinking booze more akin to radiation, where there is not yet a clear “safe” dose? Recent research has begun moving against the consensus of decades. Booze on the Brain For example, take a recent study in […]
How to Kill People Twice (Walking in America)
How does America protect public health? A clear example can be seen in national pedestrian deaths, up twenty percent from 2009 to 2014. Presently five thousand walkers a year are mowed down by motor vehicles, with tens of thousands seriously injured, and hundreds of thousands maimed. In a recent study by Smart Growth America, a […]
Could Reading Books Be Key To Living Long?
Books for Long Life Can reading books provide you a longer life? Is reading itself a key to better survival? A recent study from Yale argues that the active reading of books (more so than periodicals, sorry,) may give you a better chance to continue reading for a long, long time. The research went back to […]
The Top Three Percent? How We’re Not Getting Healthy
Are Americans Healthy? We hear that Americans are doing better – at least in terms of health. Childhood obesity is not increasing. Adults and children are living longer. But what about the future? A recent study out of Mayo Clinic Proceedings is more disturbing. It looked at ten year old data (it takes a while to research […]
It’s Not Only The Lonely
Do only the lonely die young, or does social connection and support affect most measures of health and longevity? Yes, it’s true: the less social connections you have, the greater the tendency towards illness of many kinds – physical and mental. Even if you don’t feel lonely at all. But how big an effect? For […]