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Stress, Overeating, and Sleep

February 8, 2018 by therestdoctor

Stress makes you sleepless.  Insomnia makes you hungry, especially ravenous for fat and sugar. You eat more, gain weight, get more stressed. Then repeat. When expectations exceed realities stress becomes one’s constant companion.  The plane flight to see your ailing mother is delayed, then cancelled.  Your kid forgets his homework and you can’t leave work […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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