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The Blue Light Special

April 16, 2015 by therestdoctor

Lighting Up Your Life Light is a potent drug. It resets internal biological clocks. It increases alertness and productivity. It changes natural killer cell activity and immunity. It can keep us awake or help us rest. But first we have to recognize that not all light is not created equal. Which is why some people […]

Lifestyle in a Can? The Power of Energy (1/8/13)

January 8, 2013 by therestdoctor

Powered by Energy Tired out by the holidays? Energy can be yours. Instantly. You’ll work better. Perform better. Stay bright and alert (so claims of 5 Hour Energy) Or you can achieve “Monster Energy”. In seconds, you can“Unleash Your Beast.” The newest fracas about energy drinks, a $10 billion industry and the most rapidly growing beverage […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
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