• Latest Posts
  • Contact

The Rest Doctor

Regeneration Health News

  • Articles By
  • Articles About
  • Books
  • Sleep Center
    • Sleep University
  • Bio
    • Radio
    • Video
  • Biological Intelligence
  • Contact
  • Archive

Sleeping Too Long?

March 5, 2017 by therestdoctor

How much sleep is enough?  How much is too much? Questions like this have dogged sleep researchers for many years. And they often befuddle the public. Several years ago I was questioned on MSNBC on “reports” that people sleeping more than 8 hours a night died at a higher rate than people sleeping less.  Should the […]

Predictor or marker – what scientific studies can you believe? (4/25/11)

April 25, 2011 by therestdoctor

Correlation – or Causation? Correlation versus causation is a major issue for media science and health stories.  Recently I was asked in a TV interview about data that appeared to demonstrate earlier deaths for those who sleep more than eight hours a night. The reason, I tried to explain, is that people who are sick […]

Does long sleep provoke strokes? (11/17/11)

November 17, 2010 by therestdoctor

How Much Sleep Do You Need? Rest is regeneration, where the body literally rebuilds most of itself within days. This idea is so new that people get very confused about how our regeneration works – or how much is needed. Sleep is the part of rest folks understand best, but how much sleep individuals need […]

Dr. Matthew Edlund
Center for Circadian Medicine
950 S. Tamiami
Sarasota, FL 34236
941.365.4308
Email Me

Recent Articles

  • COVID: The Vaccine Wars
  • COVID-19: Play the Pandemic Playbook
  • COVID: The Poisoned Well
  • COVID Kills Through Love
  • COVID – When Reality Won’t Go Away
  • The Numbers, Please
  • Anti-Safe
  • Florida’s Covid Winter
  • Ignorance as Strength
  • COVID-19: Enjoying Inverse Reality
  • COVID-19: Telling Nature What To Do
  • Covid is Violent
  • Think Like the Virus
  • Covid-19’s Chronic Diseases
  • How to Eradicate Covid-19

Archives

Copyright © 2023 · Log in